No items found.

Instinct 3 E

Garmin Instinct E is the most accessible way into the Instinct family. It keeps the rugged DNA — durable polymer case, scratch-resistant display, and water resistance to 50 meters — while trimming the price and extending battery life to up to 16 days in smartwatch mode.

Built-in GPS tracks walks, runs, hikes, and more without needing your phone. Health features include 24/7 heart rate monitoring, sleep tracking, stress tracking, and Pulse Ox blood oxygen monitoring. Daily activity tracking covers steps, calories, and intensity minutes throughout the day.

The morning report offers a daily overview of sleep and health stats on your wrist before you start the day. Smart notifications connect the watch to your iPhone or Android smartphone so emails, texts, and alerts come straight to your wrist.

Garmin Connect integration gives you access to training plans, challenges, and detailed health data in the app. Available in 40mm and 45mm with colorful band options.

HSA/FSA Eligible

Buy this with your HSA/FSA. Look for our sticker on eligible items!

Learn how to pay with HSA/FSA

Key Features

• Up to 14–16 days battery in smartwatch mode (size-dependent); built-in GPS

• 24/7 heart rate, Pulse Ox, sleep tracking, stress tracking, and morning report

• Daily activity tracking: steps, calories, intensity minutes

• 40+ sport profiles; Garmin Coach training plans via Garmin Connect

• Smart notifications for iPhone and Android; Garmin Connect app integration

• Water resistant to 50 meters; available in 40mm and 45mm

Reviews

About

Garmin

Garmin is the global leader in GPS technology and sport performance wearables. Trusted by elite athletes, outdoor adventurers, and everyday fitness enthusiasts alike, Garmin watches are engineered to deliver pinpoint accuracy in the most demanding conditions.

The Garmin lineup spans entry-level running watches like the Forerunner 165 to the ultra-endurance Fenix 8 and Forerunner 970 — each packed with advanced training metrics, body battery energy monitoring, personalized coaching, and weeks-long battery life.

Garmin Connect, the companion app and community platform, makes it easy to analyze performance, plan routes, and share achievements. For runners, hikers, cyclists, triathletes, and anyone who takes their training seriously, Garmin is the benchmark.

More from

Garmin

Garmin Lily 2 Active is Garmin's smallest GPS smartwatch — combining built-in GPS, fitness tracking, and women's health features in a stylish, petite design with up to 9 days of battery life.

Garmin Lily 2 is a petite, fashion-forward smartwatch for women with a unique patterned hidden display, up to 5 days of battery life, and health features like sleep score, stress tracking, and women's health.

Garmin vívoactive 6 is a health-first fitness smartwatch with an even brighter AMOLED display, Body Battery, sleep coach, 80+ sport profiles, and up to 11 days of battery life.

Garmin Venu X1 is Garmin's thinnest and most premium lifestyle smartwatch — with a massive 2-inch AMOLED display, titanium body, sapphire lens, built-in flashlight, and pro-level training tools in an 8mm case.

Garmin Venu 4 is a sophisticated health and fitness smartwatch with a bright display, LED flashlight, built-in speaker and mic, ECG, multi-band GPS, and up to 12 days of battery life.

Instinct 3 AMOLED

Garmin Instinct 3 AMOLED combines the iconic rugged Instinct design with a bright AMOLED display, built-in flashlight, and up to 24 days of battery life.

Instinct 3 Solar

Garmin Instinct 3 Solar is a rugged GPS smartwatch with solar charging for potentially unlimited battery life, a metal-reinforced bezel, built-in flashlight, and MIL-STD 810 durability.

Garmin fēnix E delivers the full fēnix experience — AMOLED display, onboard maps, MIL-STD 810 durability, and advanced training tools — at the most accessible fēnix price point.

Fenix 8 Pro MicroLED

Garmin fēnix 8 Pro MicroLED is the world's first MicroLED smartwatch — with 4,500-nit peak brightness, built-in inReach LTE and satellite connectivity for phone-free SOS and messaging, and every training feature Garmin has ever made.

Fenix 8 (47mm / 51mm)

Garmin fēnix 8 is a premium multisport smartwatch with a bright AMOLED display or solar charging option, built-in speaker and mic, LED flashlight, and weeks of battery life.

Garmin Forerunner 970 is the flagship running and triathlon watch — with a bright AMOLED display, built-in LED flashlight, ECG, brand-new running metrics, and up to 15 days of battery life.

Garmin Forerunner 570 is a mid-tier running smartwatch with Garmin's brightest AMOLED display yet, a built-in speaker and mic, 11-day battery life, and advanced training tools.

Garmin Forerunner 165 is an affordable GPS running watch with a bright AMOLED display, adaptive training plans, and up to 11 days of battery life.

Related Products

GET YOUR BRAND ON STRIDEKICK