These 3lb ankle weights add extra resistance to lower-body movements, helping to level up leg and glute work in any Pvolve routine.
Sand-filled and secured with an adjustable strap, they're built for comfort during standing or mat-based exercises, and can even double as hand weights for an upper body challenge.
• 3 lbs per weight, sand-filled
• Adjustable strap for secure, comfortable fit
• Targets thighs, glutes, and hips
• Can be used as hand weights for upper body work
• Not machine washable; store in a dry, cool space
"I do stretching and HIIT training with them on and have noticed a difference in tone and strength throughout my body!"
Pvolve is a science-led fitness method founded by Rachel Katzman after her own experience with functional movement helped resolve chronic back pain from scoliosis.
The brand pairs low-impact, functional movement with patented resistance equipment to build strength, mobility, and stability without the wear and tear of high-impact exercise. Backed by a Clinical Advisory Board and research from the University of Exeter, Pvolve has become known for delivering real results — including a 12-week study showing a 19% increase in hip function and lower-body strength — while helping members "break a sweat, not your body."
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