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Is the Almost Heaven Hillsboro Sauna Worth It? What the Research Actually Says

Is the Almost Heaven Hillsboro home sauna worth it? Here's what a 21-year Finnish study found about sauna use and heart health.

Performance Supplements: How to Choose Yours by Goal

7 performance supplements compared by goal.

GLPs 101: What They Are & How They Work

Semaglutide, tirzepatide, compounded: what actually sets them apart.

Smart Exercise Bikes Compared: How to Choose Between Echelon and Yesoul

Comparing the Echelon EX-5, EX-5s, and EX-8s against the Yesoul G1M Plus and G1M Max on price, screen, resistance, and HSA/FSA eligibility.

From Product Launches to Customer Summits: 10 Ways Teams Across Your Company Can Use Stridekick

Your next great Stridekick challenge might already be on the company calendar. Explore 10 ways teams can use challenges for launches, events, onboarding, giving campaigns, offsites, and more.

Here’s How Human Connection Can Transform Your Fitness Routine

The science behind why workouts stick better with people around you.

Experts Break Down the Longevity Training Trend

What longevity training actually means, according to the people who study it.

HSA/FSA-Eligible Standing Desks & Ergonomic Gear for Remote Workers

Turn your home office setup into an HSA/FSA-eligible expense.

The Runner’s Guide to Spending Your HSA/FSA

HSA/FSA-eligible running gear, picked by a certified coach

STEPtember Essentials: 10 Products That Make 30 Days of Walking Way More Doable

10 Stridekick Shop picks to help you actually make it through 30 days of STEPtember walking.

How to Boost Wellness Engagement With Stridekick Announcements

Discover 14 ways to use Stridekick Announcements to boost wellness engagement, promote benefits and events, re-engage past participants, and keep challenges active.

Clifton, Bondi, Speedgoat, Ora: How to Pick the Right HOKA for Your Feet

Pick the thing you're on your feet for most, and we'll narrow HOKA's lineup down to one shoe.

How to Run a STEPtember Group Fitness Challenge: 7 Ideas, Goals, Prizes, and a Ready-to-Use Template

Planning a STEPtember group fitness challenge? Explore seven ready-to-launch ideas for friends, families, and companies—plus goals, prizes, and a one-click challenge template.

Reduce your workload: Let anyone at your company be a challenge admin

Let your VP, senior managers or department heads run step challenges with SuperDash multi-admins.

Panels, Masks, Hats, and Pods: How to Choose Your Red Light Therapy Device

Red light therapy comes in about a dozen shapes now. Here's what each one is good at, so you can buy the one you'll actually use.

The 6 Best Protein Powders in the Stridekick Shop

Protein powders are super convenient, but only if you actually use them. Let us help you find one you'll scoop daily (and actually enjoy).

Screenless Fitness Trackers Compared: How to Choose Between Oura, Whoop, and Fitbit Air

Thinking about going screenless? We compared the Oura Ring 5, Whoop 5.0, and Fitbit Air on accuracy, price, and battery life.

Fitbit vs. Apple Watch: How to Pick the Right Wearable for Your Life

Compare Fitbit and Apple Watch on sleep tracking, battery life, workouts, and smartwatch features to find your perfect match.

We’ve Updated Our Privacy Policy–July 2026

We recently made some updates to our Privacy Policy

Fibermaxxing Curious? These Products Help You Add More Fiber Slowly

95% of us don't get enough fiber, but doubling your intake overnight backfires. Here's how to fibermaxx slowly, with picks that make it easy.

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